Levels 1 and 2

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Pre-School levels 1 and 2 in rhythmic gymnastics for 3 and 4-year-olds are designed to foster a foundation of movement, coordination, and creativity while promoting a sense of joy and exploration in the young gymnasts. These levels are typically designed to be fun and engaging, allowing young children to explore the world of gymnastics in a playful manner. The emphasis is on developing fundamental motor skills, such as jumping, hopping, running, and balancing.

During these early stages, gymnasts may participate in activities that incorporate music and props, such as ribbons, balls, or scarves. These activities help improve hand-eye coordination, spatial awareness, and rhythm.

Coaches and instructors at this level prioritize creating a positive and supportive environment, encouraging children to enjoy the experience and develop a love for movement. The classes may involve group exercises, simple stretching routines, and basic gymnastics techniques like rolling, crawling, and basic body positions.

Safety is of utmost importance, and the activities are tailored to suit the physical abilities and developmental stage of the children. Coaches may use imaginative play, storytelling, and interactive games to keep the sessions engaging and age-appropriate.

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